Is it ok to wear a sports bra all the time?

Yep, as long as it fits right! The key to all-day wear is taking the time to make sure you get the correct fit. Luckily, we've created a bra size calculator , to help you find the perfect fit. But it's not all about the numbers. A great-fitting, supportive, everyday sports bra should also FEEL like it fits right--it should be tight enough to be smooth all the way around, and large enough to hold you in. Cup and band sizes are key, especially for large busts, but you should also consider what type of activity you'll be doing. For more about getting the best fit for sizes XS-XL, check out our How to Choose the Best Sports Bra Guide.

How comfortable is wearing a sports bra all day?

Choosing the right style is everything! Everyday sports bras can be as comfy as your favorite regular bra if you pick it right. Skip the old-school compression bras and look for one that makes you feel good--whether it's thick straps, strappy crisscross adjustability, a little bit of padding, or wire-free support.

Should I wear the same size sports bra for everyday use?

If the bra fits, go for it! A well-fitting bra should be sized appropriately for an everyday bra or a high-impact sweat session--no need to size up or down. The most important thing to consider is what your workout plans are. High impact workouts (think HIIT or running) require different support than low-impact sports (think yoga or spinning).

What makes a sports bra better for wearing all day?

We look for a couple of key features when deciding whether a bra can play all day: - Comfort: Forget the squished feeling from old constricting compression sports bras--all-day sports bras should be as easy to wear as a regular bra. Look for molded cups, supportive underwires, seamless options, and adjustable straps. - Breathability: No sports bra should have you sitting in sweat, but it's even more important if you plan on going from workout to work and back again. Look for moisture-wicking fabrics, removable cups or removable pads, and breathable styles to keep you cool and dry. - Work-ready: We know--just because you CAN wear a sports bra all day, doesn't mean you want to. But a work to workout comfort bra has features that make it sleek enough to wear all day long. Convertible straps can turn into a racerback style to give us the extra support we need, while flattering colors and prints keep things fun.